Remedial massage is one of the most popular forms of massage therapy as it addresses the aches, pains and injuries many of us fall prey to in our day to day activities.
Remedial massage is a varied therapy and combines a number of different techniques such as General (Swedish) Massage with added techniques that focus on areas of restriction and pain.
The techniques may be gentle or firm, deep or shallow, depending on your preference and what the issue requires.
What Can be Treated?
Remedial massage can help stimulate blood supply to damaged muscles and joints, which can help remove toxins that have built up. Massage is very relaxing and relieves stress and so is good for the nervous system.
Can address issues such as:
- Muscle tightness and pain
- Neck and back pain
- General aches and pains.
Remedial massage holistically address the whole body to ease out tension, and repair damage to muscles, joints, tendons and soft tissue.